Feel Good February - Part 1 - The Number One factor in life that determines our health and happiness

This month celebrates “Feel Good February”, an initiative created to inspire people to initiate random acts of kindness. These days there we are all often exposed to a lot of negative news and events and Neuroknowledge would like to support “Feel good Feb” by spreading some happiness throughout this month and sharing some of the resources we provide to our readers to help everyone feel better.

This week we would like to share some words of wisdom from Dr. Robert Waldinger, Director of The Harvard Study of Adult Development. Dr. Waldinger outlines the findings of one of the world’s longest and largest studies into human development and reveals the most important factor that determines our health and happiness.

Speakers: Robert Waldinger · Psychiatrist, psychoanalyst, Zen priest. Robert Waldinger is the Director of the Harvard Study of Adult Development, one of the most comprehensive longitudinal studies in history.

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